We’re all quite aware of the number of people following us on Instagram; it’s only natural! So, when the number drops, it’s normal to wonder why and who unfollowed you. This is bad news for anyone looking to grow their account. So, you might find yourself conscious of who is actually unfollowing you.
Do you want to know how to see who unfollowed you on Instagram? Whether you use the app to boost your brand or to post selfies, knowing who unfollowed you is always interesting! When you know who unfollowed you, you’ll get a better understanding of the potential reasons why. Let’s get into it!
Why Might Someone Unfollow You on Instagram?
If you see that you’ve lost a few followers, you might be feeling a little disheartened. That’s totally normal! However, there are actually so many possible reasons why, and they’re not all bad! According to Statistica, there are 2 billion monthly active users! So, following and unfollowing is happening all the time.
Here are some potential reasons why you might be losing Instagram followers:
1. They’ve Changed Their Content Preferences
Over time, it’s completely normal for our content preferences to alter. What might’ve once appealed to you might not anymore. Someone following your account could have the same shift. People will initially follow you because your content and account appeal to them. So, when it no longer does, they’ll likely unfollow you.
2. You Might be Over-Posting
Posting regular content is good for engagement, but some people are put off by too much. People might unfollow you if you’re constantly posting, and they find it overwhelming.
If you’re a content creator or Instagram influencer, try to avoid bombarding your account.
3. You’re Not Posting Enough
Instagram users sometimes feel the urge to clean up their accounts. This might include unfollowing accounts that seem inactive. Or, you might just not post enough for their liking. If you’re not engaging with your followers or posting content for them to interact with, they could unfollow you.
Overall, there are so many reasons why people might decide to unfollow your account. If you know some of the possibilities, you can alter your content accordingly.
How To See Who Unfollowed You on Instagram: The Methods
There are different ways of looking at the accounts that hit the unfollow button. It really depends on your preferences.
Here’s how to check who unfollowed you on Instagram:
1. Use a Third-Party App
Instagram doesn’t tell you who’s actually unfollowed you. However, third-party apps can help you get a better idea. Some examples are:
- Followers and Unfollowers
- Follow Meter
- Followers Tracker Pro
- InstaFollow
You can download any of these unfollow apps to your phone. They’ll show you some useful information about your account. These apps work by linking with your Instagram account and showing you valuable information.
2. Look at Instagram Insights
If you have an Instagram business or creator account, you can look at insights. Here, you can’t see the specific accounts that unfollowed you, but you can look at engagement. It shows you metrics and follower information so you can get a better idea of the potential accounts that have unfollowed you.
3. Download Your Information
Instagram lets you download your information and see who unfollowed you and when. This method is quite time-consuming, as it takes a while to receive the results. Here’s how:
- On your profile, tap on the three lines at the top corner and then “Accounts Center.”
- Scroll down to “Your information and permissions” and then “Download your information.”
- Tap on “Download or transfer information” and then “Some of your information.”
- Scroll down to “followers and following,” tap “Next,” and choose where to download your information.
- Then, you’ll need to enter some information like date range and format and tap “Create files.”
- Then, just tap “Download” and enter your password, and you’ll receive the file.
4. Search Your Followers List
You can search down your list of followers and see if you notice anyone missing. You might know of a username that no longer shows up on the list of people. If you’re wondering how to check if someone unfollowed you on Instagram, try this method.
Here’s how:
- Go to your profile on the Instagram app and click on “followers.”
- Here, you’ll see a list of people that currently follow you. It’s likely in chronological order.
- To look manually, you can just scroll down the list and look for a certain account. If they’re not on the list, they’ve probably unfollowed you!
This method takes quite a while. So, it’s probably better for someone with a smaller follower count. To speed it up, you can use the search bar. Here’s how:
- On your account, tap on your “following” list for your current followers.
- Type in the username of a specific account. If they come up from the search, they still follow you. If not, they’ve hit the unfollow button.
How To See Who Doesn’t Follow You Back on Instagram
Usually, when we follow someone, they will return the favor. If not, it sometimes leaves us with questions. But how can we tell?
Here’s how to see who doesn’t follow you back on Instagram:
- Tap on the following list on your profile. You can sort the order using the arrows. You can either see the list in order of most recent to least or the other way around.
- Tap on an account to open up their profile. You’ll then be able to see their list of followers and following, too. Your account will show up on their list. By tapping on their following, you’ll see if they reciprocate.
- If they follow you, your account will appear at the top of the list. If it’s not, then they don’t follow you back.
Another way to do this is to look at your following list. Select the three dots next to the word “following.” When you do this, you’ll get the option to “see shared activity.” This will then open a page that shows your past interactions. If you don’t follow each other, it’ll say, “(account name) doesn’t follow you.” If you both follow each other, it’ll say the date when you both did.
How To See Who Unfollowed You on Instagram Without Getting Banned
Sometimes, Instagram bans certain accounts if they display unusual or inappropriate behavior. If you want to know how to see who unfollowed you on Instagram without getting banned, it’s quite easy.
Instagram bans accounts that display bot-like behavior, and unfollowing lots of accounts at once looks like this. If you unfollow too many accounts at once, there’s a chance you could get a temporary ban.
Keep your actions and behavior on the app appropriate. Instagram has terms of service for a reason!
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